Meal prepping for weight loss

While meal prep is often associated with weight loss, I do it a little differently around here.

I refuse to waste hours away from my family standing in the kitchen every week just to feel like I am ahead.

I hate spending extra money on foods that turn out to be gross. 

I do not believe in only making recipes that take forever and make weight loss feel like a burden. 

 

Listen in to today’s episode of Say Grace Podcast for details on how I meal prep without wasting my entire Sunday plus all my tips for things that are important to have to make meal prep feel easier and doable!