How the Shelbys do dinner.

Dinnertime can feel so overwhelming and stressful, especially when trying to lose weight! 

On today's episode of Say Grace, Constance invites her husband on and they discuss how their family does dinnertime to keep it low-stress and enjoyable. 

They talk about how they balance schedules and meal planning, their top dinner recipes, and their top 5 tips for a tolerable dinnertime experience with kids.