Successfully losing (and maintaining) weight with GLP-1 or without

On the third and final episode of our GLP-1 series, I am sharing eight key habits for GLP-1 users that must be in place to lose weight and keep it off long after the medical intervention is over. 

While these habits are imperative for GLP-1 users, they are also habits that anyone trying to lose weight should use to create a lasting weight loss lifestyle. 

Tune in today to hear what you need to make your weight loss a forever lifestyle! 

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Catch the first episode of our GLP-1 series here. 

And the second episode here.